Zinc oxide cream for acne and acne during pregnancy

This is the final part of this easy 3 step acne removal process. The first 2 steps above have already done most of the job in killing bacteria but there will be some left so this final step will dispose of the last bit of bacteria. Use benzoyl peroxide for this. Do this at night - rub ice over infected area to cool it and reduce the swelling and then proceed to use the benzoyl peroxide on it.
Stop using oil-based products if you want to get rid of acne. Eating fast foods, touching your face when using cooking oils, using make-up products and other skin care products that are oil based could be causes of your acne.
Saturated fat intake causing the build up of cholesterol in capillaries, the small veins in your skin. Without giving enough oxygen to it, your skin becomes oily and easy to attract dirt, causing acne. To avoid this, you should substitute your red meat intake by 4- 8 servings every week with fish. They not only have good sources of protein as meat but also guards against the cholesterol build up in small veins in your skin.
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