The system of toxins in your body exist in result of poor diet. If the liver and kidney are not able to get rid of these toxins completely, the skin becomes an extra burden to remove them, causing acne. To avoid this, adding some delicious antioxidants super-foods in your diet will help to solve this problem quickly such as garlic, ginger, etc.
While the sun is very important for skin health and immune function, getting it in excess on your face can be extremely damaging to the skin. You should particularly avoid ever getting sunburns on your face. On sunny days you should wear some sort of sun protection, but be sure to clean off any sunscreens in the evenings. You will want to properly moisturize your skin in the evenings after sun exposure.
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