There is general advice to the public that vitamin A helps to cure acne. What you need not know is that if you take an excessive amount of it, it can accumulate in your liver to dangerous levels and cause serious health problems. Have a regular intake of vitamin A just by consuming more vegetables. Good sources include leafy vegetables such as spinach and watercress. There is no need to digest an overdose of vitamin A.
For severe acne conditions, the best acne treatments are offered by Dermatologists, they will try different methods like laser treatment or medication or oral antibiotic like accutane or sometimes when it is really needed, the process of surgical incision can be used in order to take off surgically the affected skin part which is otherwise known as the Acne Surgery. Other ones are the use of corticosteroids which can be injected to the patient. This process will help melt a number of cysts under the skin that causes acne.
Beyond that start drinking more water, eat less convenience food's that are full of bad fat. Eat healthier fresh food and avoid spicy foods. Make sure and take care of the basics when it comes to hygiene. Steam you face to open your pores and cleanse your skin.
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