Acne products exposed and photo different types of acne

I remember when I used to be a teenager, I loved coke, chocolate, and so many other junk foods. They are not good for your health and certainly make your acne condition to worsen if you eat too much of them. Also avoid foods with a lot of food additives and fats. Foods such as vegetables and fruits should be taken everyday.
The real acne causes are the build up of dead skin cells inside the pore, excess skin oil called sebum and acne causing bacteria. These three are not factors triggered by the food that we eat. Excessive production of sebum is often caused by overactive sebaceous glands which is common among teenagers. Oily skin is not necessarily a problem. In fact, if you have oily skin you are less likely prone to crows feet and wrinkling since oil helps keep moisture locked into the epidermis. You just need to make sure you make a habit of cleansing your skin with mild cleanser. In most cases the tendency to oily skin is hereditary. If your parents have oily skin and had acne problems during their younger years, you probably got it from them.
I recommend a minimum sun protection factor (SPF) of 15 or greater. Patients should apply their topical acne therapy first thing in the morning, and then put on the sunscreen before they go outside. I recommend moisturizers for patients who are experiencing irritation from topical therapy.
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tags: top acne 3 step systems, natural acne cures, chinese herbs to treat acne during pregnancy